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Home Publications Recipes Massachusetts Locally Grown

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Recipes: Mass. Locally Grown

TIP: When in season, substitute fresh fruits and vegetables for canned or frozen. 

Apples

Berries (Blackberry, Blueberry, Cranberry, Raspberry, Strawberry)

Broccoli and Cauliflower

Carrots

Cabbage

Corn

Cucumber

Eggplant

Green Beans

Lettuce and Leafy Greens (Spinach)

Maxixe


Onions

Peas, Snow Peas

Peppers (Sweet, Hot)

Potatoes, Sweet Potatoes, Batatas

Squash, Pumpkin, Calabaza, Pipian

Tomatoes

Zucchini and Summer Squash


 

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United States Department of Agriculture
National Institute of Food and Agriculture